Poor dental hygiene often causes people to feel shy when smiling. Taking care of their teeth can be difficult for some people. This is just not true! It only takes a minor investment of time during the day, but the results are anything but minor. Continue reading to learn some reliable dental tips.
Opt for a soft bristle toothbrush to help get your teeth the cleanest. Avoid keeping your toothbrush cooped up. It should air dry. Store it standing up and so it's not around anything and air can circulate around it.
Visit your dentist at least two times a year, or more, if you have any ongoing conditions. Only by getting care regularly can you keep big problems at bay, depending on your situation. Also, you will be more comfortable with your dentist when you see him or her regularly. This is important if you ever need dental surgery or another serious procedure.
Brushing your teeth several times per day goes a long way toward preventing cavities. For the healthiest teeth, brush your teeth after every meal, as well as before bed and when you wake up in the morning. If you aren't able to brush after you eat something, chew some sugar-free gum to freshen your breath and clean your teeth a bit.
If you're a lady that wears lipstick, you can use it to make it look like your teeth are healthier. Medium coral or light red shades of lipstick make the teeth in your smile look whiter than they actually are. Lipstick shades that are lighter do the opposite. White teeth can even appear yellow.
Teeth tend to show how old you really are. If your smile is less than perfect, with yellowed, missing, or crooked teeth, you can visit a restorative dentist. You will look much older if your smile is ugly. Fix those ugly teeth by visiting a dentist.
Are you prone to developing tartar? If so, it may be time to switch to specially formulated toothpaste and mouthwash. Then you should focus on the areas in which you find the tartar builds up while using your specially formulated toothpaste. Visit your dentist on a routine basis to clean off the tartar.
Most teenagers get lazy and forgetful when dental hygiene is involved. A good way to get your teens to brush, floss and use mouthwash on a regular basis is to remind them that no one likes to get close to someone with bad breath. Teens are usually very self-conscious when it comes to what others think of them and will do their best to adopt a better hygiene.
Fluoride supplements may be worth checking out. If you have gum problems or notice that your teeth do not stay white easily, you should consider taking some fluoride. Too much fluoride can cause the teeth to get yellow spots. If you experience this, stop taking the supplements and other sources containing fluoride within your diet.
Have you always wanted to have your tongue pierced? You might want to rethink that! No matter how well you take care of your mouth, a pierced tongue is an oral hygiene disaster waiting to happen. So, getting any oral piercings increase the chances of infection and can wear away teeth enamel. Potentially, a tongue piercing can threaten the health of your tongue.
When brushing, it is better to brush from your gums down or up, depending on the teeth. Food and bacteria gets stuck underneath the edges of your gums, and this will help to pull that debris loose. Scrubbing side to side is fine, but just make sure it is followed up with a down and up motion.
So, never let a fear or dread of dentists keep you from getting proper dental care. You now have the information needed to develop your own dental care program. By applying the knowledge you learned to your life, your mouth will be healthier and better-looking in no time.
westchester ny dental carw